K.L.
my son's Dr was actually the one who gave me this advice. He said get into routine. THe best thing you can do is give a 15 minute warning that it is time to get ready for bed, and then follow the same routine every night. for example, brush your teeth, wash your face, read a book, tuck him in, then it is lights out. remain calm, and if he gives you a hard time and gets out of bed, quietly bring him back to his bed, tell him you love him and walk out.the 2nd time, no words, just put him back in his bed and leave and so on. But remaining calm and consistent is the key to this. It worked wonders for us! Good luck!