Hi T.---I applaud your desire to refrain from consuming drugs while pregnant. In fact, it would be such a good thing if we didn't have to rely on RX drugs as much as we do these days.
I'm sure you are aware that allergies are a result of your immune system being overly sensitive to things that it doesn't need to be. About 5 years ago, I began a lifestyle change which uses food to get at the cause of a problem (overactive immune system) instead of just treating the symptoms of a problem. I found out about a wonderful whole food supplement, 17 fruits, veggies and grains in capsule form, that has peer-reviewed,independent research showing that it balances the immune system. Yes, fruits and vegetables can balance the immune system (and even repair and protect the DNA) and, depending on what your bady needs from extra fruits and veggies, can reduce or eliminate your allergy problems. It did for my daughter. She would have ear infections every winter, even in college. Not anymore. Besides helping your allergies, can you imagine how beneficial consuming extra fruits and veggies would be for your baby?
If you are interested in knowing more about this whole food supplement, please contact me. I am a wellness educator and I facilitate in-home workshops helping people to understand the importance of eating 9 to 13 servings of fruits and veggies every day for optimal health. I offer shopping tips, recipes and help with label reading at these events. I do these at no charge to you and your friends.
Let me know how I can help. My mission is to help everyone who wants to become healthier do so through good nutrition. I look forward to talking to you. In health, D. ###-###-####
www.dianeshealthed.com