Getting 9 Month Old to Sleep Through the Night

Updated on February 15, 2010
C.S. asks from Plainwell, MI
12 answers

How can I get my nine month old to sleep through the night? He goes to bed around 7:30 at night. I lay him down awake, and he goes to sleep on his own. He wakes up around 11:30 and has a bottle. Then he wakes up around 3:30 and wants to eat again. I've tried to feed him enough during the day that he isn't hungry at night. But I can't be him to eat enough during the day. I offer him bottles and he doesn't drink them. So I do think he really is hungry at night. I've tried to not feed him at 3:30 in the moring. The weird things is he doesn't cry. He wakes up and kind of just moans. I'll leave him in his crib, and he'll moan for two hours. It keeps me awake. I finally give in and feed him just so I can sleep. He goes right back to sleep after the bottle. What can I do to get him to eat more during the day? How can I stop him from waking up so much?

What can I do next?

  • Add yourAnswer own comment
  • Ask your own question Add Question
  • Join the Mamapedia community Mamapedia
  • as inappropriate
  • this with your friends

Featured Answers

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

R.S.

answers from Detroit on

You only mentioned that he's getting bottles. Are you giving him cereal or strained foods? I would try putting cereal in the night time bottle. That will stick with him a little longer. I started a tiny bit of rice cereal at 3 months with both of my kids and they started sleeping through the night soon after that. Some babies just need more to eat. Just like older kids or adults. My son ate a lot more than my daughter did at the same ages. Both of my kids are a healthy weight, but my son has always been bigger than my daughter.

More Answers

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

L.G.

answers from Tampa on

I completely disagree with a previous post.
Don't ignore your babies crying! Are we kidding? He is a baby, this is not a 2 year old with a spoiled habit. Its a baby who is going through an extreme growth spurt during the first year. Feeding through the night is NOT uncommon. It's part of being a mom and it's hard b/c we are sooo tired. I've been there, it's exhausting but it is "part of the deal" if you will.

Maybe some children sleep through the night but NOT ALL children are the same. You asked how to get your baby to eat more during the day, that lets me know that maybe he isn't that hungry during the daytime. You can't force it on a baby that young so for now, just hang in there and feed him during the night.

He's a baby. He's hungry.

I'm being sincere but I am being honest. It's part of the job. Some kids sleep through the night and some don't. THis may be an issue you can't fix but just have to deal with.
Try to kick up the rice cereal at night and a heavier meal.

Finally, this is TEMPORARY. It's a stage, hang in there momma, it will pass. For now, just do what is right and feed the little guy. Obviously it is what he wants, that is why he is falling asleep right after the feeding.

3 moms found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

J.V.

answers from Phoenix on

Food is not a "reward". Sheesh. If he is hungry, feed him! Babies grow so much at night and need that food for their brain development and growth. It will end soon, when he is ready. Here's a great article on it...

http://www.kathydettwyler.org/detsleepthrough.html

I am an Adjunct (semi-retired) Associate Professor of Anthropology and Nutrition at Texas A&M University, and I do research on infant/child feeding beliefs/practices both cross-culturally and from an evolutionary perspective, as well as research on children's health and growth. I know from first-hand experience that being a new parent is a difficult time of adjustment, especially when expectations don't match reality, especially when our culture has taught us that children should have certain needs/wants/behaviors and then our children don't seem to fit that mold. This problem of a mismatch between expectations and reality can be very difficult for new parents to accept and adjust to. Sometimes, some children can be encouraged/convinced/forced to fit the mold of cultural expectations, and they do fine. Othertimes, though they do eventually fit the mold, it is at the expense of their sense of who they are, their self-confidence, their view of the world as a safe and trusting place, sometimes, even, at the expense of their health or life. Probably nowhere do cultural expectations and the reality of children's needs conflict more than in the two areas of breastfeeding frequency and sleeping behaviors.

Human children are designed (whether you believe by millions of years of evolution, or by God, it doesn't matter) -- to nurse *very* frequently, based on the composition of the milk of the species, the fact that all higher primates (Primates are the zoological Order to which humans belong, higher primates include monkeys and apes) keep their offspring in the mother's arms or on her back for several years, the size of the young child's stomach, the rapidity with which breast milk is digested, the need for an almost constant source of nutrients to grow that huge brain (in humans, especially), and so on. By very frequently, I mean 3-4 times per hour, for a few minutes each time. The way in which some young infants are fed in our culture -- trying to get them to shift to a 3-4 hour schedule, with feedings of 15-20 minutes at a time, goes against our basic physiology. But humans are very adaptable, and some mothers will be able to make sufficient milk with this very infrequent stimulation and draining of the breasts, and some children will be able to adapt to large meals spaced far apart. Unfortunately, some mothers don't make enough milk with this little nursing, and some babies can't adjust, and so are fussy, cry a lot, seem to want to nurse "before it is time" and fail to grow and thrive. Of course, usually the mother's body is blamed -- "You can't make enough milk" -- rather than the culturally-imposed expectation that feeding every 3-4 hours should be sufficient, and the mother begins supplementing with formula, which leads to a steady spiral downward to complete weaning from the breast. Human children are also designed to have breast milk be a part of their diet for a minimum of 2.5 years, with many indicators pointing to 6-7 years as the true physiological duration of breastfeeding -- regardless of what your cultural beliefs may be. I can provide you with references to my research on this topic if you wish to read more.

The same is true of sleeping. Human children are designed to be sleeping with their parents. The sense of touch is the most important sense to primates, along with sight. Young primates are carried on their mother's body and sleep with her for years after birth, often until well after weaning. The expected pattern is for mother and child to sleep together, and for child to be able to nurse whenever they want during the night. Normal, healthy, breastfed and co-sleeping children do not sleep "through the night" (say 7-9 hours at a stretch) until they are 3-4 years old, and no longer need night nursing. I repeat -- this is NORMAL and HEALTHY. Dr. James McKenna's research on co-sleeping clearly shows the dangers of solitary sleeping in young infants, who slip into abnormal patterns of very deep sleep from which it is very difficult for them to rouse themselves when they experience an episode of apnea (stop breathing). When co-sleeping, the mother is monitoring the baby's sleep and breathing patterns, even though she herself is asleep. When the baby has an episode of apnea, she rouses the baby by her movements and touch. This is thought to be the primary mechanism by which co-sleeping protects children from Sudden Infant Death Syndrome. In other words, many cases of SIDS in solitary sleeping children are thought to be due to them having learned to sleep for long stretches at a time at a very early age, so they find themselves in these deep troughs of sleep, then they may experience an episode of apnea, and no one is there to notice or rouse them from it, so they just never start breathing again. Co-sleeping also allows a mother to monitor the baby's temperature during the night, to be there if they spit up and start to choke, and just to provide the normal, safe environment that the baby/child has been designed to expect.

Is this convenient for parents? No!

Is this difficult for some new parents to adjust to? Yes!

No doubt about it, the gap between what our culture teaches us to expect of the sleep patterns of a young child (read them a story, tuck them in, turn out the light, and not see them again for 8 hours) and the reality of how children actually sleep if healthy and normal, yawns widely.

But the first steps to dealing with the fact that your young child doesn't sleep through the night, or doesn't want to sleep without you is to realize that:

(1) Not sleeping through the night until they are 3 or 4 years of age is normal and healthy behavior for human infants.
(2) Your children are not being difficult or manipulative, they are being normal and healthy, and behaving in ways that are appropriate for our species.
Once you understand these simple truths, it becomes much easier to deal with parenting your child at night. Once you give up the idea that you must have 8 hours of uninterrupted sleep at night, and view these nighttime interactions with your child as precious and fleeting, you get used to them very quickly.

I highly recommend Dr. Sears' book on Nighttime Parenting [available from the La Leche League International Catalogue]. Our children's early years represent the most important and influential time of their lives. It passes all too quickly. But meeting your child's needs during these first few years will pay off in many ways in the years to come.

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

L.S.

answers from New London on

Try to put a fan or other noise machine in his room or put a fan in your room so you can't hear him. If he isn't awake and he isn't crying leave him alone. Don't feed him just so you can go back to sleep, you're creating a bad habit by doing this and getting him used to eating during the night. Which is hard to break. If he is crying then go to him and help him go back to sleep. Maybe just give him a small bottle of water to drink. Lots of babies make noises at night and even wake up a couple of times a night. so this could just be normal for him, he may just be trying to put himself to sleep on his own.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

J.H.

answers from Detroit on

I know the last poster said that babies do need to eat at night but my pediatrician has always told me that as long as they are developing and growing, they don't really need to eat too often at night after 3 months. We struggled a bit with my son (who is now 7 months) but I've finally got him sleeping through the night on most nights. I suggest trying some sleep training methods for the 11:30 wakeful period (the Baby Whisperer or Healthy Sleep Habits, Happy Child are both great books that have worked for me). My son, too, would go to bed happily at 7 or 7:30 (even if he wasn't fully asleep when I laid him down) so I knew he was able to self-soothe. But he had more trouble self-soothing later at night and the techniques in these books seemed to help. And then try to avoid feeding him at the 3:30 time if at all possible. Believe me, I KNOW it's so much easier just to give in and give him a bottle. But if he's not crying, he's probably not hungry and is just using the bottle to soothe himself back to sleep. Hopefully, after a few nights of his "talking", he will start putting himself back to sleep easier.

Best of luck as I know this is such a difficult period of adjustment! I've been sick for 2 weeks now because I just can't seem to get a good night's sleep for more than 1 or 2 nights in a row. I'm finally feeling better today after a good night's sleep last night but even 1 night of no sleep can really wreak havoc on your brain :( Hang in there!

M.S.

answers from Columbus on

My daughter just turned 10 months. She also puts herself to sleep in her crib. She goes to bed around 8:00 and gradually, she would get up less and less at night. She was sleeping through the night at 9 months for at least a week until we went on vacation, which threw that out the window. We are now back to sleeping through the night. The night wakings just got less and less. A few weeks ago, she was waking around 3-3:30, getting a bottle and going right back to sleep. I didn't mind so much getting up with her at night, because I could hear her stomach gurggle while drinking the bottle, so I know she was hungry. For me, if there is a need, I meet it. If she had been sleeping through the night for months and all of a sudden, decided she wanted mommy, then I'd be more likely to let her cry it out. Or, like someone mentioned....a toddler. However, my baby was hungry. I couldn't NOT feed her. That's just me, though. My thoughts are that he will gradually need to eat less at night. I do give my daughter as much as I think she can eat at dinner and snacks before bed. Not sure if that helps at night or not.
About the moaning....if you turn down the monitor, you might not be able to hear every little sound. If he really needs you, he will cry or yell. You will be able to hear that over the monitor if he's serious. I'd check on him when he starts moaning, to make sure he's fine, then let him make noise. My daughter will also make noises while sleeping. She isn't needing anything, just a little noisy. Like I said, if he really needs you, you'll hear it.
*Are you sure he's awake when he moans? Maybe he's still asleep and just making noise. If you can check on him without him knowing it, ok, but if he'll see you and then want to get fed, maybe not.
Good luck!

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

N.S.

answers from Detroit on

Hi C.,
I'm going through the same thing....the same thing. So tired. I didn't find any of these post helpful. I just read in a book that babies wake up because of brain develpment, which I can totally tell my son is doing. He doesn't really need to eat to fall back to sleep, but it's a guarentee solution. The book also talked about babies needing the sucking motion to sooth, which is why a bottle or nursing puts them back to sleep. Last night I was able to climb out of bed once and noticed he just needed a pacifier and it worked. I also noticed different diaper brands make a difference. Good luck.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.B.

answers from Kansas City on

a pacifier might help. our dd just wanted something to suck on, and it would put her right back to sleep. She only got the paci at night, so it wasnt very hard to take it away when she was 2.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.W.

answers from Kalamazoo on

Don't feed him. He's getting enough nutrition during the day, and you're encouraging him to wake up by rewarding him with food, especially since you say he isn't even crying.

Turn off the monitor, or move him to a different room where you won't hear him unless he crys, and get some sleep! He should sleep 9-10 hours straight, both my girls were doing that by 3 months old on a regular basis. Every child is different, but I just want you to know that he's able to handle that at this age. Start by dropping one of the night feedings and then do the other one.

Good luck!

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

K.M.

answers from Detroit on

Stop the feedings. If he isn't literally awake to want to feed stop. Just cuz he's moaning doesn't mean hes hungry. He could be dreaming something.....or having a bad memory in his sleep or a good memory who know. If you stop feding him with in a week he will be fine. Maybe try not to put him to bed so soon either. Instead of 7:30 try 8:30. make sure his day is not only packed with tons of acticivity and structure but also done equally. Like he gets up has a bottle with breakfast usually after his cereal or I usually do with i will give them a couple bites of cereal and have them wash some milk down. Than after they can finish the milk. Than have some activity and maybe a walk outside for fresh air. Than have lunch around 12 so when thats all done he can take nap around 1 till 3 or 4 i don't know how long he naps for. But if he goes to bed and naps till 4 hes not getting enough between to make him tired. Also after his nap if hes hungry give him something to snack on always keep snacks around fishes or crackers. than have dinner with him and hubbie around 530 6 and than do something you know that could wear him out after till 8 than get ready for bed and be done for the night. I think its awesome you can lay him down and he goes himself to sleep. Thats good!! kepp up the awesome Job!! Hopefully I help on something.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

E.F.

answers from Detroit on

Hi, my bay is almost 5 mos. old and has stopped sleeping through the night I guess since the teething started around 4 mos. His doctor said it is a bad habit that he's getting into and give him only the pacifier when he wakes up and that will train him to sleep through the night again. ( he was sleeping 8-10 hours straight). I don't follow this exactly. I feel like it is part of being a mom and my son needs something or he wouldn't be awake and if he is nursing for 30 min each time I figure he probably is hungry. However, if we are up at three and then he would wake back up at four, I will check his diaper and then he gets the pacifier because I feel like he can't really be hungry at his age after one hour. If he wouldn't take the pacifier then I would feed him though. part of his problem may be he isn't started on the baby food yet, but I like to wait until six months. This is all new for me. With my daughter, she slept through the night(10-12 hours) by the time she was 6 weeks, but she liturally nursed all day so she had no excuse for hunger. Anyhow hope this helps. Hang in there. It isn't easy being Mom.

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

G.B.

answers from Detroit on

Sounds like he's hungry. I think you need to keep meeting his needs no matter what time it is. This is not unusual. Poor thing - the moaning breaks my heart! Hang in there, Mom! this too shall pass in time!

For Updates and Special Promotions
Follow Us

Related Questions