i don't bother with the email stuff (way too many of them). the most important things to know is this: do the before bed routine, and then the morning routine. (they both allow time to veg as well)
i used her am/pm routines, and her example of a weekly routine and used my dayplanner to make it work for MY schedule (taking into account that i go to the library on tues, bible study on wed, playdate on thurs, and remembering that some days i need to cook 2 meals because i'll be too busy the next day, stuff like that). i typed up my own personal weekly routine with hers as a guide. doing those 3 routines, and then just checking on monday morning to see what zone we're in for the week (zone is just "special attention" to one area), everything in the house gets covered. it worked for me for months, but i've since had surgery and some blood clots developed, so i obviously fell behind between no energy and taking care of my son. HOWEVER, before the surgery, this worked very well for me, and i've recently gotten back into it! just keep it pretty simple. (oh and one more thing: that sink shining thing is not what you have to do EVERYDAY-you do that to start the week, and then just keep it clean every day...DOES make a difference, lol).