G.W.
One of my twins is chronically suffereing from constipation and has had Mirilax on and off for many months. His pedi suggested adding 1 teaspoon of Benefiber once a day to a drink, oatmeal, whatever. Also, look on your cereal isle at the Fiber One granola bars. Each one has 9 grams of fiber and they taste wonderful, yes they do have chocolate chips in them (the other flavor is a peanut butter kind) but I'm personally ok with my son having a few chips of chocolate if it will put nine grams of fiber in his body.