You sound very, very busy and I get it that's it's easier and faster and tastier than coming home to more work in the kitchen.
I would recommend that you try some simple menu planning.
Look through the grocery flyers every week and make a menu based upon what is on sale.
My quickest go-to meals are:
Baked chicken legs, baked potatoes, veggie & fruit
Pan-friend salmon patties with lemon pepper, rice made with V8, veggie & fruit
Lasagna with ground turkey, cottage cheese, red pasta sauce.
Baked white fish, rice, veggie
Spinach raviolis with Italian sausage
Costco potstickers wrapped in lettuce leaves
Tacos
Mashed potatoes with half cauliflower and garlic, pork chops
Our favorite steamed veggies: broccoli, cauliflower, carrots, green beans,.
Our favorite fresh veggies: cucumbers, celery, carrots, tomatoes, spinach
Our favorite frozen veggies: peas, corn, mixed vegetables
For example tonight's dinner took 20 minutes to cook:
Mashed sweet potato/carrot medley with lime juice, paprika, butter, S&P
Steamed green beans with garlic pepper
Reheated rotisserie chicken, sprinkled with lemon
There are yummy veggie leftovers for lunch. Add a piece of protein and your set.
After dinner I threw the chicken bones, lemon rind and a bag of veggie ends I don't use into a crockpot, with bay leaf, S&P...I know have my next 4 cups of stock for rice, soup, whatever.
The long term problem with your choices is that it's ALL processed foods. Whenever I eat at Subway, I feel bloated for a few days. Whenever I eat over cooked pasta from pizza places, I feel lethargic. Same with pizza, it's sooooo high in sodium and nitrites, especially the pepperoni.
So, with time, start to think outside your busy life and figure out where you can squeeze in a home cooked, family meal.