H.F.
M.,
I know how difficult this can be. I had a miscarriage a year and a half ago at about 9 weeks. The reason for the miscarriage was a blighted ovum. We had already told my then 6 year old about the new baby. Her little brother was a little over a year old at the time and was oblivious to what was going on.
It was very difficult to know that we wouldn't be having a new baby in the Spring but the hardest part for me was having to break my daughter's heart. She was so excited.
For awhile, you just need to take it one day at a time. If you feel like having a good cry and can at the moment, take the time for yourself and have the cry. Don't be afraid to share your feelings either with your husband or with a good friend. Feel free to email me if you don't have someone else to talk to about it and want to share your feelings. I know it can be difficult. One of the things that helped me was talking to my Aunt who had had multiple miscarriages. She knew what I was feeling for the most part and just sharing our experiences helped.
Two things that helped the most was (1) knowing that we weren't going to give up trying and (2) that I had two wonderful children who loved me and needed me each and every day. I took some extra time to just go and do something special with my kids. It didn't have to be anything overly expensive. The one night, we rented a movie the kids wanted to see, made popcorn and piled into my bed to cuddle up together and watch the movie. As I mentioned, my daughter took it especially hard so we took a day just for the two of us. When she wanted to tell me about how she felt about losing the baby, I let her and I listened. It helped her to share her feelings and it helped me because I knew that it wasn't just my loss. It was my families loss.
While I know that I will always mourn the loss of the baby we didn't have, I also know that I am grateful for each day with my children. It does get a little easier each day and soon it won't hurt so much to think about the one your are losing. Now I don't cry, but I do think "Gee, he/she would have been doing this now." Also, know that one bad pregnancy does not mean you won't have that third child. We found out on Christmas Day that we are having our third in August.
Please know that I understand what you are feeling and am here if you want to talk.
H.