K.D.
It sounds weird, but cabbage leaves in my bra worked better than anything else I tried. It was instant relief and no pain as long as I wore them. It looks weird, so you'll want to take them out if you go anywhere. Cold ones work especially well. I don't know if it's true or not, but it also seemed to help my body absorb the milk or make less milk. doing this I had no pain and never even thought about using pain killer again. GL! I hope you get relief soon.