D.B.
I went through this for many years. Ice helps right after the bite, and I found that anti-itch sprays were better than anti-itch cream since they avoided the rubbing-on, which stimulates the itch! I actually changed my nutrition and found that I have much less production of histamines now, both from bug bites and from other allergies such as seasonal, pollen, etc. What an incredible relief! I had problems with mosquitoes but also something call May flies (a small black fly we have out east). Friends of mine have kids with severe food allergies and they have eliminated or significantly reduced them with nutrition as well - the doctors couldn't believe the way the tests came out. It takes a while but it works! If you'd like to connect with them, it's pretty educational! And SO much more comfortable! It beats walking around with an epi-pen for the rest of her life!