Dear T.,
i have two children, both were breech end of pregnancy week 37. Both turned and were born naturally (one homebirth, one birth at the hospital, but without a doctor). What i did with both kids was the following diving exercise, which may have contributed to them turning or even may have caused the turn:
- I found a swimming pool that was nearly 4 meters deep (at the end with the diving boards)
- i swam myself warm and relaxed.
- Then, starting by swimming at the surface, I dived head first to the pool's bottom (had to adjust pressure in ears once or twice during that),
- then squatted there for a few moments, sometimes "wriggled my pelvis like a bee", and
- then forcefully pushed myself head first to the surface, streched out long, with arms above the head.
- I did this 12-15 times (with my second child it took 2 diving sessions: one after which the baby seemed to be "sideways", according to midwife and my own impression. And a second ater which she seemed turned, which a midwife, and two days later an ultrasond confirmed).
My impression was that these diving exercises had the effect of "mobilising" my baby by helping it get its bum out of my pelvis.
Maybe the diving exercise and the turns of both my children in week 37/38 are unrelated. But nevertheless, there may be a causal link. In any event i enjoyed "getting active" about the breech very much, it gave me a sense of self-responsibility.
With the second child i had tried moxa first, but unsuccessfully.
Anyway, don't lose hope. Week 32 is early, and don't believe if anyone tells you that your baby won't turn. I was told with both kids they wouldn't turn. But they did.
Also, i have a number of friends who did natural breech births (some have done "normal" as well, and are able to compare both experiences). According to them, and to my midwife, if you have an experienced doctor supporting you it is fine (try Beth Hardiman, Cambridge). Some say it was easier than their second "normal birth" in some ways. I guess the important message is to have a flexible mindset about babies, births and all...
Good luck!!
D.