Hi D.,
Have you tried instant grits? They're so easy and quick. I make them on the stove according to the box directions, then add some Smart Balance light butter, a little salt, and shredded Mexi-blend cheese...my girls love it. So cheesy and warm and filling.
And another surprisingly tasty hot cereal I recently discovered is oat bran. It's like a cross between oatmeal and cream of wheat. I also make it on the stove according to the box directions, then add some maple syrup to taste and frozen berries (blueberries are our fave). If you set the berries out in advance or even micorwave them for a few seconds, still leaving them a bit cold, they cool the cereal down immediately so the kids can start eating without having to wait for it to cool off. The oat bran gets really creamy. I like it better than cream of wheat and it's sooo healthy.
The french toast idea is a winner, too. And with french toast, you can totally use whole wheat bread (not sure if your kids like that or not, I hear some don't especially if they're not used to eating it...). But when you soak it and add all that flavor, you really can't tell. And actually whole wheat breads can be firmer, which helps it stand up better in all the soaking.
Another cool thing is to cook big batches of french toast and homemade pancakes when you have the time, then freeze them in individual zip lock freezer bags and reheat them in the toaster on busy mornings. Throwing berries and bananas in the pancake batter is really yummy, too.
Oh and hey, I say let them eat all the bananas they will...as power packed with nutrition as they are, I think it's safe to call them God's perfect food! My girls are probably on their way to becoming monkeys, too, ;o). (They certainly act like it! haha)
Hope this helps!
Thanks, also, moms for all the other great ideas!
K.