Good for you for challenging yourself on this!
Old habits are hard to break. But, as with anything good for you, if you can push through that beginning phase, you'll be greatly rewarded! I say...go ahead...make a change!
Unplug your t.v. It won't give you the option to turn it on -you can even move it to another location without a socket, if you have to. Just for awhile. It's great to find out that you CAN live without it and that your children will be BUSY, not bored. It's the same philosophy with food as it is with entertainment. You don't have to choose donuts, burgers and chips to get them to eat - if a child is hungry, EVENTUALLY, s/he will eat, even the healthy stuff! :-) And if you leave children to "learn" to be creative, imaginative, etc. - surprisingly, they WILL FIND THE SKILLS!
You may have to offer some direction to kickstart the ideas - but you shouldn't have to oversee it all. It's sad, but, these days, so many kids aren't PRETENDING anymore - they don't spend hours 'playing house' or whatever - you know, that normal stuff children DO, when left to their own devices, unswayed by media and pop culture... Trust me, it may take some getting used to, given what they are used to at this point, but there is a great reward in breaking the current cycle you've got going.
People often comment on the fact that our kids are able to entertain themselves (peacefully, at that) for HOURS. It's because they're used to having this unstructured, creative playtime. This kind of time gives childre their own room to create games, scenarios, excitement. For example, one day, my husband and I were asked to come to the "Golden Pepper" - a restaurant they had created. There was a sign on their door, a curtain that separated the "dining" from the "kitchen", etc. One was the waitress, another, the singing "entertainment" and the third, a chef. They had created menus, served plastic food and it was just downright hilarious. Another time they created costumes from whatever odds and sods they had to do their version of the book, Charming Opal. no mom needed to poke and prod them into being what they naturally want and need to be - children.
I contend children don't need our constant direction and involvement to have fun and learn to work and create, together. It's great for them to have time to negotiate, among themselves, who does what - what the game is, what their part in it will be, etc. Of course arguments do arise. And, of course, you will have to parent at those times. But, you will be amazed, in time, at how much you AND your children get out of something as simple as unstructured time; unstructured play. As long as you're "around" (I love to weed the garden while they're playing outside - they can find me, I can hear them and all of us enjoy the time greatly), all will be well.
I think you're TOTALLY NOT ALONE - that many parents feel they have to entertain their children constantly - because this is what's "fed" to us in our culture these days. I don't know about you, but when I was a kid, we did lots of stuff without being entertained by our parents - and we all turned out fine! If you want, go check out a piece I wrote on this subject on my blog - http://tristansepinion.blogspot.com/2008/05/how-much-has-...
T., GOOD FOR YOU for confronting this feeling in yourself - that you're unhappy with how things are; that it's draining to feel the pressure of entertaining them every moment of the day - that something isn't working. This tells me you are willing to be honest with yourself and that you have ambition, as a mom, to do the best job you can do for your family. This is the toughest and most meaningful job in the world! And you clearly have what it takes to make changes that will lead to much more joy and greater feelings of success in doing it well! My hunch is that it will feel bizarre, at first - know that they will likely reject it (just as a child fed on fast food will balk at vegetables until hungry enough) - but, eventually, if you stick with it, you'll find an even greater reward than you ever thought possible.
At the end of the day, isn't it a JOY to see children who are happy and creative and busy?!
I hope this helps - my very best wishes to you and your children.
- T. B.