I've been dealing with this horrifying problem for over 14 months with my 2.5 year old. She never was a good sleeper but also just takes FOREVER to go to sleep. Having her tonsils/adenoids out next week to deal with her sleep apnea, which might solve the problem (a fear of going to sleep, or possibly disruption to breathing while trying to relax and go to sleep). BUT, I want to comfort you because I know what you're going through SO MUCH. Nothing works in our house either. We are very strict about bedtime, routines, etc. We have shortened naps to 45 minutes to an hour, but that has just lessened the bedtime BS to 2 hours instead of 3. She is terribly cranky, all the time, so I know she's not getting enough sleep. When we don't have a nap, bedtime is definitely easier, maybe 1.5 hours long, but it's still a problem. Honestly, I hate coming home from work knowing that I'm going to have my whole night wasted with bedtime. I have a 3.5 year old too, who is a perfect angel. Same routine, but actually just goes to sleep (even while my daughter is screaming).
Here's our newest strategy. She has a queen sized mattress on the floor of her bedroom. That's it. Gate on the door. All other furniture has been removed (she was climbing it and ripping things off walls). I hold her for 10-15 minutes at bedtime and whisper to her, sing a few songs, remind her that we're calm and tired and going right to sleep. Then I leave the room and that's it. I don't respond to anything, ignore her until she goes to bed. It's hard! The other thing we might try is to have her nap an hour every other day, and not nap at all on the off days. You can message me anytime you want to vent about it! I cry a lot at night while dealing with her, it's so damn frustrating.
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I've been dealing with this horrifying problem for over 14 months with my 2.5 year old. She never was a good sleeper but also just takes FOREVER to go to sleep. Having her tonsils/adenoids out next week to deal with her sleep apnea, which might solve the problem (a fear of going to sleep, or possibly disruption to breathing while trying to relax and go to sleep). BUT, I want to comfort you because I know what you're going through SO MUCH. Nothing works in our house either. We are very strict about bedtime, routines, etc. We have shortened naps to 45 minutes to an hour, but that has just lessened the bedtime BS to 2 hours instead of 3. She is terribly cranky, all the time, so I know she's not getting enough sleep. When we don't have a nap, bedtime is definitely easier, maybe 1.5 hours long, but it's still a problem. Honestly, I hate coming home from work knowing that I'm going to have my whole night wasted with bedtime. I have a 3.5 year old too, who is a perfect angel. Same routine, but actually just goes to sleep (even while my daughter is screaming).
Here's our newest strategy. She has a queen sized mattress on the floor of her bedroom. That's it. Gate on the door. All other furniture has been removed (she was climbing it and ripping things off walls). I hold her for 10-15 minutes at bedtime and whisper to her, sing a few songs, remind her that we're calm and tired and going right to sleep. Then I leave the room and that's it. I don't respond to anything, ignore her until she goes to bed. It's hard! The other thing we might try is to have her nap an hour every other day, and not nap at all on the off days. You can message me anytime you want to vent about it! I cry a lot at night while dealing with her, it's so damn frustrating.