You have never met a mom more against the cry it out method than me (I'm a therapist and very concerned with the emotional stability of kids). Another psychologist friend told me it is our responsibility as parents to teach our kids how to self soothe (and get themselves back to sleep), because it is helps build their self esteem by being able to meet their own needs. My husband also said when our son was 6 months old, that if he didn't start sleeping through the night (i actually enjoyed the middle of the night quiet time), he would not be looking to have another child any time soon. I took out one feeding at a time and once I stopped nursing, he stopped waking at those same times. Instead i would use a pacifier or just hold him, rock him, etc. Then when he wasn't nursing during the night (about a week and a half later), but still was gettin up a couple of times, we let him cry it out. The first time, he cried for almost 45 minutes and my heart broke. He woke up again that night and cried for less than 20 minutes. The next night he woke up once and cried for about 10-15 minutes and has been sleeping through the night ever since (unless he gets a cold and is congested). It was one of the best parenting moves we ever made b/c we(all 3 of us) were well rested, happy and able to just enjoy each other! Hope you find something that works well for you and your family...