Is she breast feeding? If she is, she really doesn't NEED solid food until she is at least a year because breast milk is the perfect food for them until they reach a year. If she is bottle feeding, I would think it is a good idea to constantly try introducing different foods. A baby food grinder is a wonderful tool and I got mine at Target. I started my kids on ground rice, ground bananas and other fruit, mixing some veggies in with the fruit disguises the veggies, and even whatever you are eating in small amounts as long as it isn't too spicy. Anything that comes in a package, commercial baby food, formula, baby cereals, are all made the cheapest way possible, often with genetically modified ingredients, unknown as to how many pesticide residues are in them, so I fed my children ground food that I was eating and ate organic as often as possible. It is a good rule of thumb to avoid anything that comes in a package both for your baby and for you. Remember processed meats like bacon, lunch meats, hams, anything you don't cook yourself are loaded with preservatives, msg, and nitrates and nitrites. Very bad for all of us. Good luck and good health to you.