L.H.
Hi J.!
I am a mother of 5 wonderful children. I have a child I am very concerned with about his eating disorder. His behavior/speech was leaning toward possible autism. I learned that diet/lifestyle means everything to a body, young or old. I understand nutrition and health because this is what I do. I will suggest some things for you to take a look at concerning a low-glycemic diet/lifestyle for the whole family. It really is attainable and I will say to you, take comfort and don't be overwhelmed with the transition, one day at a time.
I understand that your issue at hand is not about loosing weight. This just happens to be a diet/lifestyle that works all the way around for health to balance out the body so that it may begin to heal itself. After all, our internal being is a network of vital organs, one supporting the other, that must be sustained with proper nutrition, otherwise depleting.
Take a look at this web portal: www.marketamerica.com/laurahawkins
Go into the HEALTH AND NUTRITION choice on the left hand side. Scroll down to the "WEIGHT MANAGEMENT" choice. Don't be mislead. I am sending you to this area only because it contains a book called "GLYCEMIC FOOD INDEX". In your choices, click on "LITERATURE". You will then scroll down to see an option to purchase that book. This book will simplify for you the understanding of low- glycemic foods and how to arrange low-glycemic meals for your family. This type of lifestyle will not only drop fat-weight(poor immunity and sluggish strength) naturally and keep it off, but will also put on muscle-weight(good immunity and strength). There are also DVD'S/AUDIO'S to give explicit understanding about food and how the body processes it. These products are all a part of a what is called "TRANSITIONS" designed by Dr. Sherry Lieberman. Take a look at it. I am sure it will be of some help.
Congratulations on your awareness of CHANGING YOUR LIFESTYLE! What better things to teach our children while they are young? The lessons do begin at HOME!
My business is called "I WANT HEALTH". The web portal I sent you to is all about ALTERNATIVE MEDICINES. Read up on the "ISOTONIX" line of products as well. Firstly, OPC-3.
I am taking these same ideas into the school system a little at a time. Our new generations are headed for diabetes by the time they graduate high school. Scary huh? If I can be of assistance, contact: ____@____.com
IT'S TIME FOR A CHANGE!
If you would like to talk, call: ###-###-####
SINCERELY,
L.