Any Self-Feeding Suggestions

Updated on January 04, 2011
A.M. asks from Bend, OR
13 answers

My son has been getting much more interactive at meal time. I'm trying to enable him as best I can as was hoping for some ideas on self feeding.

He's almost 9 mo now with 2 bottom teeth. He's been working on his pincer grasp for the past 1.5 mo so he can pick up cheerios but still has a hard time fully "chewing" them. Because of this I haven't given him too many other foods this way because of the choking hazards. I have tried cooked carrot and sweet potato cubes before but he doesn't seem to like the texture of them (I try this periodically to see if there has been improvement). He was always trying to take the spoon away from me so I gave him his own during meals; he mostly just looks at it, bangs it, and chews on it between bites. Today he seemed to want the one I had regardless of having his own, (I think he was also trying to put a cheerio on his own spoon but with no success). When he drops things (bowl, cup, &c.) I bend to get them and he'll try to "feed" me with his spoon, I play like I'm eating from it and he giggles that he's feeding mommy. I don't see any harm in encouraging it and take it as a positive sign that he understands what it's for. I've also tried giving him a spoon with food in it but he looks at it and holds it upright so the food just dribbles down his arm. I've given him a bowl to use; it has suction on it but it only took him 1/2 a day to figure out how to release it so now I don't even bother since it just makes a bigger mess, lol. He's also using a sippy cup pretty successfully.

Any other suggestions or ideas on how to encourage him more? I feel like he's doing well, I just didn't know if it was too soon to let him try more himself. Thanks!

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So What Happened?

Thank you, ladies for all of your ideas! Since this is my first kiddo I'm not sure what to expect in certain areas and for some reason I struggle with feeding. I wasn't so much worried as just looking for help with his next steps. It's difficult for me to let go because I tend to be a careful eater so it's hard to see food *everywhere* at meal time; but that is how they learn so I just needed to deal. Thank you for the perspective there; he'll be glad to get his bowl back I think, lol! I've gotten a lot of great suggestions here, so thank you again for all your encouragement and support!

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W.C.

answers from Seattle on

My 7 month grandson was just here and his parents were letting him feed himself plain spaghetti noodles. It was a lot of fun watching him get about 40% in, 30% on his clothes, 10% on the floor, and 20% on the table. You could try that. The point is to let them try.

My own daughter at nine months was into peas. I would unfreeze them and she would just pop them in.

My granddaughter loved avocados. When her mother fed her, she used 2 spoons. She gave one to Rebecca, and used the other. As so as Rebecca grabbed the spoon she was feeding Rebecca with, she would let go of that spoon, and use the other spoon. Without loosing a beet. It was amazing.

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S.B.

answers from Chicago on

For finger foods, I give my son Cheerios, Kix, small pieces of banana, small pieces of cheese (he loves string cheese cut up into small cubes), pinto beans, tiny pieces of whatever we're eating (chicken, beef, turkey,etc). He'll even eat tiny bits of steamed broccoli!! He didn't even start getting teeth until he was almost 10 months, but I fould that he could mash stuff pretty good with his tongue and gums as long as it was soft to begin with and not too big. My pedi said to just make sure nothing is sized any bigger than the tip of your pinkie finger, that way it can't get lodged in his windpipe. You can cook different fruits (apple, pear, etc) to make them a little softer for him. Also, if he has a hard time picking up slippery things (like banana) you can crush up some cheerios and roll the banana pieces in the crumbs to make them easier to pick up.

My son just started wanting to feed himself with a spoon, and yes, it is messy. I usually let him do it for awhile, then I step in and help him finish. I find that if I thicken his food so that it sticks to the spoon better, it's easier for him to actually get something into his mouth. For example, for breakfast I give him plain yogurt mixed with pureed fruit and thickened with baby whole grain oatmeal until it's a porridge like consistency. He can actually "scoop" some onto the spoon that way.

I love the idea of the vinyl tablecloths, I'm gonna have to steal that one!!

2 moms found this helpful

C.H.

answers from Denver on

You are doing a great job! Here are some resources on Baby Led Feeding that I have found to be SO helpful in having or baby enjoy mealtimes with us. We started around 8mo with her and have not turned back. Now at 15mo she eats everything we eat & the only thing we cut into "small" pieces is meat and it only because she does not like the texture. Feel free to PM me if you have any questions or want to know more. Can not say enough good things about it!
http://nourishedkitchen.com/baby-led-weaning/
http://www.rapleyweaning.com/

With Baby Led Feeding, simple safety rules are observed, choking is no more likely than with any other method of introducing solids. Allowing babies to control what goes into their mouths actually helps them learn to eat safely.

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S.P.

answers from Los Angeles on

Feeding mommy is so cool.
Isn't his brain amazing?

Try the carrot and sweet potato cooked not as soft.
A little firmer might do the trick.

Continue to let him have a spoon
and let him play with it, experiment with it.

As long as you're nearby, I don't think you need to worry too much
about choking hazards. Even if he can't chew something up thoroughly,
he can probably swallow OK.

Pieces of banana? blueberries? pieces of peach or nectarine?
cooked squash? Little pieces of mild cheese? small pieces of chicken?
pieces of cooked macaroni, elbow or shells? pieces of boiled potatoes?

Bon appetit!

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S.B.

answers from Redding on

My thought on this is to let him have his bowl and spoon. It takes some practice to get coordination down. Just let him work at it. It's messy, I know, but that's how they learn.
Go to the dollar store and get a few vinyl table cloths, I preferred the fabrifc backed ones. Put them under his high chair. They wipe up easily and can even survive several washings in the machine if need be. That way, you don't have to worry about a mess on the floor.
As long as he's not deliberately throwing his food and utensils (which he may try if he thinks it's a game), being messy is just part of getting things figured out.
Give him a bowl of applesauce and a spoon and let him have at it.

Best wishes!

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D.P.

answers from Pittsburgh on

You're doing everything right. It's all just practice right now.

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L.S.

answers from New London on

don't worry so much. I would just have him use his hands and you use the fork. Because they end up playing with it and making a mess, but if you don't care about the mess then give him a bowl and a spoon and he'll do what he can. I wet the cheerios with a little water so that they would stick to my daughters hand easier and they are much easier to eat. She is 14 months now and we started cut up pears at one and she picks those up easily. Just don't force anything and don't worry about it. He is only 9 months. I wouldn't play too much and giggle because then every feeding time is going to become play time. Playtime should be on the floor because feeding time will last forever if he is constantly trying to feed you. Perhaps you can set up a babydoll and pretend feeding area on the floor and keep playtime separately. Don't play with food etc because it confuses them. He doesn't have to use a fork and spoon now. It is important to just use his hands or you can feed him with a spoon.

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A.D.

answers from Philadelphia on

Instead of making things small, how about giving him big food? My kids LOVED when I would give them a very ripe banana, pear, or peach to eat. (My daughter especially loved it, and she was toothless until 11 months - she'd gum her way through a pear in no time!) The bigger food is easier to hold and explore for little hands.

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A.H.

answers from Washington DC on

You are doing great. Keep in mind he is only 9 months old. As he grows so will his motor skills. Keep giving him a spoon at meal time and yes give him a bowl ( dry stuff only for now) even if there is a little mess. He will get the hang of it. Once he manages spoon you can graduate to fork. Just give it some time and lots of practice. Good luck !!!

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M.S.

answers from Portland on

I agree with Jody that most cereals are too hard. You should try the baby puffs. My son LOVED those and they melt in his mouth. Something my daughter loved as a first food to feed herself was pasta. We got her a baby fork that we felt was safe and let her go to town practicing with both fork and fingers. Pasta is great because it is safe and easy to swallow whole if they don't chew well.

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L.C.

answers from Portland on

Here are some of the things my 8 1/2 month old daughter likes:
bananas chunks
avocados chunks
pear chunks
cheerios (but she has 7 1/2 teeth and very good fine motor skills)
thawed frozen peas
small bits of cooked broccoli
good scrambled egg yolk
grated mild cheddar cheese
turkey cold cuts
chicken bits

If I give her some finger food, I can usually also feed her baby food with a spoon. She LOVES whole milk plain yogurt and baby oatmeal with applesauce.

L.G.

answers from Eugene on

Try him on cereal and yogurt separately. Let him mess up as much as he wants. I had a bowl with a cap on it so that hot water kept the cereal hot.
It doesn't take that long for an interested eater to learn to find his mouth. Just stand back and only help when he's frustrated.

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J.C.

answers from Seattle on

Cheerios are not really the best first food - they are hard and don't dissolve that quickly...you could try some of the other brands of puffs - they dissolve much faster, and are about the same size (and are made with vegetables sometimes!) You could also try very small cubes of cheese (VERY small), dehydrated fruit, small pieced of bread, soft fruit (although winter fruits aren't really optimal), really cooked chicken, tofu cut into cubes, avocado cubed, canned beans, banana. You can also go bigger - a whole banana, teething biscuits (although they are VERY messy!), a peach (with the skin removed), etc.

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