Allergies During Pregnancy

Updated on August 21, 2014
J.H. asks from Croton, OH
6 answers

I am 3 months pregnant and my allergies have been driving me crazy for the last 6 weeks. Prior to being pregnant, I would only have allergy issues once in a while - an itchy nose or throat, sneezing. I would take a Claritin and be fine. But since being pregnant my allergies are crazy. I constantly have an itchy nose, throat, ears. It wakes me up in the night and I can't fall back asleep because my nose and throat are so itchy. I tried taking Claritin every day but that made me feel dehydrated and worse, so I stopped. I don't do well with Zyrtec because it makes me really fatigued like Benadryl does and again, I feel very dehydrated with even one dose. Even when I took Claritin every day it was not nearly as effective as it used to be. I am going crazy! Has anyone else experienced heightened allergies while pregnant? Any "natural" remedies that helped you?

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So What Happened?

Marda P - I did not mention food allergies. I do not have any food allergies, nor do I get hives. I am not congested either. It is just itchy ear, nose and throat.

Prior to pregnancy it was usually rain that would cause me to sneeze and/or feel itchy in my nose or throat. Because of this once in a while symptom, taking Claritin that day only worked just fine. Unfortunately, my symptoms are every day now.

I am aware that an ENT or allergies could suggest more/better medications to take. I am asking about more natural remedies because I don't want to take anything stronger than the OTC Claritin while pregnant (and am assuming that these symptoms will go away mostly once I have the baby, and therefore not need a daily medication after the baby). I am not against taking all medicines while pregnant but would really prefer not to add anything more than my daily Zantac and occasional Tylenol (all of which my OB has OKed). I haven't brought it up to my OB because I figured that she is a prenatal specialist and not as comfortable with treating allergy symptoms. Also because again, I don't really want to take anything stronger than Claritin while pregnant.

Thank you Talkstotrees for the suggestion on the eucalyptis leaves. Where did you buy the leaves?

More Answers

E.A.

answers from Erie on

I actually developed an allergy to kiwi fruit when I was pregnant with my daughter. It was a contact allergy, I couldn't let it come in contact with my skin or I would develop hives at the place it touched. Like my mouth. It sucked! During her first year we found out she was allergic to anything with high concentrations of vitamin C, including kiwi, she has eczema and would break out in terrible rashes if she ate these foods (among others).
Also, I suffered from a lot of sinus infections I suspect were from allergies when I was pregnant, with all of my kids. I was able to take a decongestant, but not allergy meds. I found that steeping eucalyptus leaves in boiling water, making a tent (I used a large towel) over a bowl with this "tea", and breathing in the steam deeply for about 5 minutes every day kept my symptoms at bay.

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G.B.

answers from Oklahoma City on

Antihistamines dry the sinuses a great deal. It could be that you're just more aware of it now. I always take half a dose and wait to see if it works even a bit. If it does then I don't need to take more.

It sounds like this is a strong allergy. You need to see the doc as soon as you can. He may have to give you an emergency solution just in case it wakes you up and you are having more serious issues.

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D.D.

answers from Pittsburgh on

Yes, it's common and if you have 'what to expect when your expecting' there is a section on this. I remember because I had the same issue. I talked to my OB, and she said that nasal steroids like nasacort are very safe, because very little actually gets into your system. They are basically local. You should talk to your OB and see what he/she says (might agree with mine, or might not, but it doesn't hurt to ask).

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T.S.

answers from San Francisco on

What does your doctor recommend?

D.B.

answers from Boston on

You don't say what you are reacting to - based on your meds, I'm assuming environmental allergies, but someone below mentioned food. So that makes a difference.

A lot of things are heightened or worsened during pregnancy, but also allergies are on the increase with climate change affecting the length of the growing season (plants have more time to accumulate and store pollen, for example). The antihistamines you are taking shrink the swollen mucus membranes, but they cause dehydration and there's a sort of "yo-yo" effect. You are feeling that anyway. You definitely need to keep up your fluids.

There are safe, non-pharmaceutical approaches to allergy reduction (vs. what you are doing which is simple symptom management) but they are not overnight fixes. I'm symptom-free after a lifetime of misery whenever plants/trees were in bloom or someone mowed a lawn or I was near a cat. I got good help and advice so I was able to stay consistent, but it usually takes a good 3 months. For people with a ton of allergies, it can take longer although some relief usually comes gradually.

You also may have some sleep deprivation going on, and that can get worse when pregnancy makes it difficult to get comfortable at night. Exhaustion always made my allergies worse. So the sooner you can get started on resolving this, the better you will do.

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M.P.

answers from Portland on

You mention reactions to food. Clariton and related meds do not help with food allergies. The only way to manage them is to avoid contact. You can treat hives with Benedryl related drugs. Can you take benedryl while pregnant?

I have numerous food and environment allergies diagnosed by skin prick testing. Because of something heart related I cannot take Clariton, Allegra, Allertek, etc. I use the prescription nasal spray and found it to be as effective as the prescription anthistamines for nasal congestion. It does not prevent hives or itchy nose, ears or throat. Benedryl type antihistamines are all that work to relieve those symptoms.

I suggest you see an allergist to be tested so that you know what to avoid and thus prevent the hives and itchiness. Also keep a diary of foods and things to which you've come in contact when you've had reactions so that you can avoid them to see if doing so helps.

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