My husband, at first, believed they were just trying to say that so they wouldn't have to mess with her. She was 6-7 yrs old at the time. Well, a few grades later, and tried two different meds, we took her off the stuff! I had asked the Dr at first about alternative meds and he gave me the diet guidelines. I read thru them, but I just felt her case is not so severe that we needed to go that route. I read again about supplements, and finally my Dr said he found something on it, why dont we try it. We were skeptical that it was working, until we had a conference with her 5th grade teacher. We had mentioned that we were out of them (supplements) for the last few weeks, and she said That is whats wrong with her! The teacher was struggling with keeping her on track and focused in class. We were never sure the supplements were working until that moment. We are so thankful we have a Dr that allowed us to try them, and she has no harmful side effects as she did with the drugs. I am not against the drugs, but I am against over medicating and her case is not a severe one. I also reduced processed foods from her diet, and tried this with my nephew who lived with us for a while who is also ADD. He was so much better with out all the sugar and processed overload. I know they talk about dyes in foods, but I did not try that route. I have a friend whose son is also ADHD and they tried the supplements, and they are working great for him too. At least its a safe gamble, and cannot do as much harm, I feel. She was on a Jr. Omega 3-6-9 and also 50 mg of 5-HTP. We were able to get both from the health food store.
I hope that helps, with out to much info. Also, one thing for kids w/ ADD/ADHD especially. they need strict structure. Same routines and times, so they can learn self-discipline. Also, writing their chores/expectations on a huge visible sign. We used a dry erase board, and when I wanted her to do something, my dr suggested giving her 3 specific jobs (not always the same). See what she did complete, then refer her back to our board. It really helped us relieve a lot of upsets on both parts. But consistency is a HUGE thing that will help them train their self to know what to do and how it should be done.
Again, sorry so much info, but I know the little things help. Finally, after my daughter's 5th grade episode, he is a believer. She is now is 8th grade, and we are making it thru each day! Good luck, and feel free to contact me if you have questions.
Sincerely,
J.