6 Month Old Does Not Nap at All

Updated on March 16, 2009
W.W. asks from Charlottesville, VA
7 answers

I have a 6 month old girl who used to be a great napper and would fall asleep on her own up to 3 times a day, but for the last month and a half, she has not been napping at all... not even small "catnaps". She still has "quiet time" twice a day when she goes into her crib but she will only play, suck her fingers, "talk", or whine. Sometimes she ends up crying but usually she will just end up whining for a long time, and even when she is obviously tired, she won't go to sleep. She will stay awake in her crib for up to an hour if I let her but she never gives in to sleep. I am hoping that she will eventually fall asleep during quiet time, but after 1 1/2 months, still no luck! The only time that she will sleep during the day is after nursing in my arms, and she will sleep up to an hour in my arms sometimes if I let her, but I do not want to get into that habit! She gets so tired by the middle/end of the day that I worry that she is not able to play and learn to her best potential. Sometimes she is almost delirious with tiredness. I know her tired signs and try to put her down when she is tired and every time that she falls asleep in my arms after nursing, but as soon as I lay her in her crib, she gets wide-eyed and wired to the point that she can not sleep. We have a routine before nap and bedtime so she knows when it's time to rest. I am wondering if anyone else has a similar situation, if this is okay for a 6 month old, or if this means she will never nap?!?! By the way, she sleeps very well at night, sometimes up to 12 hours without waking, so nighttime is not a problem... just naptime! (Although she has just recently begun to give us some crying trouble before falling asleep at bedtime.) She is a very happy, observant, and active child, so maybe no napping is okay for her... I just don't know.

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D.S.

answers from Washington DC on

I would like to suggest the book "no cry sleep solution" that gives ideas for understanding a child's sleep patterns and how we can help them sleep.

Also, my son is now a year old and has never slept a lot. Looking back over the last year, there were points where he just needed to be close and I would wear him (in a carrier, or in my bathrobe even!) while he napped. That way he could get the sleep he needed and feel safe and comfortable with naptime. Sometimes it took a few days, but after keeping him close for a little while he would nap on his his own (usually after some breastmilk). Try the book I mentioned, it has good suggestions for things to check about our own behavior and our child's surrounding, and how those might affect baby's ability to nap. It's a tricky balance between encouraging a nap before they're tired enough, or after they're overtired! Hang in there!

All said, from your post it still sounds like she is getting enough sleep, and rest time may just be all that she needs.

Take care!

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M.S.

answers from Washington DC on

Well she may just be getting enough sleep at night, but it may be something else. Do you nurse her until she's fast asleep at night, but the transfer works then? Have you tried not letting her fall asleep nursing? Maybe the fact that she falls asleep nursing is what makes it hard to fall back asleep when she's in her crib? Maybe pull her off the breast just as she's slowing down and not swallowing anymore.

Good luck!

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V.M.

answers from Norfolk on

Hi W.. All the books will tell you that a baby this age should sleep more - with that said - people who write books do not know everything and every child is different. I have an 8 month old that has never been big on naps. He takes a 45 min nap in the morning and maybe a 45 min nap in the afternoon if I am lucky(and does not sleep through the night - so be thankful for that one). I think it is great that she is getting her quiet time in the crib - you can't make her fall asleep. I would not be concerned. Best wishes

L.C.

answers from Washington DC on

My kids gave up their naps in the same week - she was 8 mos and he was 3. Every child is different. Just put her in for her quiet time and don't sweat it. She is sleeping through the night. Life is good.

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S.M.

answers from Washington DC on

It sounds like this is working okay for her now, especially since she is sleeping so well at night, and I wouldn't be too worried about her well-being yet.

However, I also believe that sleeping is very important and an often overlooked part of kids' health. I would suggest you be persistent with trying to get her to nap, especially since you say she is almost "delerious with tiredness." That 's not okay for her OR for you!!

I know you say you see her tired signs, but by that time it may be too late. I would suggest going with thte 2up 2down rule. After she has been up for a 2-2 1/2hours, do a nap, even if she seems wide awake. At that age, my baby would act wide awake, but as soon as she saw her crib and I went to change her diaper, she would start rubbing her eyes.

Nurse her to sleep, and put her down in the crib as soon as her sucking slows. At this point I wouldn't worry about trying to put her in the crib without nursing, most babies don't do that for a few more months.

The fact is that she will change her sleep patterns several times within the first 18-24 months. For instance, when she starts eating a lot of solids, it may all change. A heavy meal is great for sleep. So don't give up. My daughters kept two 2-hour naps until they were 2 and now going strong at 13 months (and sleep 11-12 hours at night). All kids are different, but I wouldn't give up. Just don't get too stressed out in the process!

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K.C.

answers from Dover on

Hi W., My 7 month old had this same problem. No Naps. It was awful. She was cranky and not learning to the best of her ability. Pediatricians, friends, and family all told me that some kids just don't nap but, she was just so miserable. A friend with the same problem gave me a book called "Healthy Sleep Habits, Happy Child" by Dr. Marc Weissbluth. He has studied sleep problems in children from birth and up for 30 yrs. He is very informative and has solutions for almost every situation. My baby who did not sleep a wink during day time hours now normally sleeps 1 1/2 hrs-2 1/2 hours twice a day. She is happier and learning so much faster than before. A child needs a nap no matter what people tell you. It was a lot of work and took a lot of consistency and still continues to be a problem at times but, the work is so worth it. You really should check out this book it was a life saver for us. Hopefully it helps and I hope that your little girls learns to nap. Good luck.

B.C.

answers from Norfolk on

My son didn't usually have troubles with napping. Sometimes a bit of fresh air, a walk in his stroller (even in the mall over winter) would put him right to sleep. For some reason he always fell asleep in the car (in his car seat) whenever we drove anywhere. He's 10 now and still falls asleep in the car fairly quickly.

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