M.B.
I share your pain, as I also avoid the wheat and corn (and dairy and many other things). Enjoy life makes a line of products which are mostly free of corn - I just checked a few in my pantry. You can find them at Sprouts, FM specialty (in Flower Mound), Delicious-n-fit (in Plano), Healthy Approach (in Grapevine/Colleyville area). Their bread products are found in the frozen food section. Ener-g products also makes quite a few items that are free of corn. We use the tapioca bread. Also, tapioca flour and or potato starch (starch not flour) are both excellent substitutes for corn starch, which is quite often found in gluten-free (gluten is the protein found in wheat, rye, barley and most oats) foods. There is a forum for gluten-free kids ( www.dallasrock.org ) that has good info - it is geared towards celiac disease, but MANY of those kids have other food allergies, as well. Whole foods has a line of rice crackers that have no corn. I was feeding my whole family the rice pasta (Tinkyada brand is the best) when I was first GF (it is a genetic thing and we later found both my kids and husband also need to be on a GF diet). And, truly be thankful that she can tolerate dairy, as although, there are substitues, nothing can quite replace that flavor and mouthfeel. The biggest thing that you have to learn is to read all labels. If a product is labeled gluten-free, it is automatically wheat free. It does get easier over time as you find a set of products that your daughter will eat. Also, once you do, check for the availability on Amazon.com - they offer fairly significant discounts when you order by the case (usually 6 or more). You may also find it easier for others in the house to share many of the same foods - it makes it easier to avoid cross-contamination issues for your daughter and as she gets older, she will feel less left out and far less likely to eat something she shouldn't.