Will Power??
Ok, so this might seem like a silly question but here goes. I have always been about 5-10 pounds over weight. I have an ok body not firm but ok. I have always been a ...
ANSWERS
See all- Hi S., I understand everything you are going ing through. I myself have some of the same struggles. What really helped me was I stopped buying that stuff. If it...
- My best suggestion is to not purchase the junk food. You'll squirm for a while when it's nighttime and there's no junk in the house, but that's a lot easier than actu...
- You have had some great advice on dieting, eating right, and exercise. I would just like to add one more aspect. What is your relationship with you body like? Are ...