Diets & Exercise: Epi Pen

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Confused About Allergy Treatment. Clarinex for My 3 Year Old?

Hi Moms, My 3 year old daughter suffers from multiple food and pet allergies, allergic rhinitis, and eczema. I am confused about how I can help her. She has been seen by a naturopahtic doctor who has recommnended avoiding any food that she reacted to on a RAST blood test (dairy, nuts, eggs, wheat, and soy), limiting sugar intake, and building up her immune system with vitamins, enzymes and probiotics. Today, my daughter saw a traditional allergist who diagnosed her with asthma, and prescribed a rescue inhaler, epi-pen, and a daily dose...

Gluten-free

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Going Gluten Free...

Hi all, I am finally giving in and trying the gluten free path of life. I started on Tuesday and so far its going ok, I have gotten Udi's buns and bagels, so I'm doing ok with the bread thing. But, I am really struggling with not being able to eat my frosted shredded wheat, it was my go to snack for myself and the kids. Obviously the kids can still have it, but I am missing that quick go to snack with the touch of sweetness. The other thing I am really missing are my graham crackers with cinnamon. I used to eat some before bed as a...