Hello everyone,
I am currently 8 weeks pregnant with twins. Does anyone know a place where I can take a water aerobics class that is designed for pregnant women.
Oooh water aerobics are the BEST when you're pregnant. I highly recommend them. I took classes at the Tom Landry Center down near Big Baylor. It wasn't too expensive if I recall. I have a friend who, I think, took her class out of Baylor Grapevine. Good luck & Congratulations!!
I take water aerobics at 24hr fitness i am not pregnant but there are women in the classes that are and the instructor will modify the moves for them its a really fun class!!
Try the Keller ISD Natatorium off Rufe Snow - it is open to the public...good luck.
I took classes at Presby Dallas' gym (the CVC I think it's called). I really liked them. There was a post a while back about this and some moms mentioned other places, but I can't remember where they were. The CVC also has prenatal yoga that I really liked too. If you're not finding the info for the CVC easily, let me know and I can find it for you.
I don't know what part of the metroplex you are in but, Aqua Fit Plano is warm water aerobics. The director is Mimi and the classes are great!
