How Long Is Your Little One Sleeping?

Updated on December 12, 2008
V.V. asks from Dublin, OH
9 answers

I have a 9 month old son who is now bottle feeding and on solids. He eats at 6am, 9:30am,1:30pm,5:30 and before bed at 9:30pm. How long is he supposed to be sleeping at night and how many naps during the night and how long?

How long are all of your little ones sleeping? Any of them COMPLETELY sleeping through the night?

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So What Happened?

Thanks everyone, I appreciate your input. I think I may try putting him to bed eariler than 9:30. That would be GREAT for my husband and I and I hope he would sleep through the night soon. Thanks!!

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T.A.

answers from Chicago on

He should be sleeping through the night. I'm thinking 9:30 is pretty late for a little guy. My daughters have always gone to bed at 7. I know it sounds earlyl and it's a totaly cramp for social things often times but they both always slept 7pm-7am. Mine daughters usually went down around nine (she is 1 year and still does) then again around 1ish. Give or take. If I am home, I take her lead but it's within that time frame usually. There is a great book out there, I think it's called 'Healthy sleep habits, healthy baby' or something like that which has a good reference guide in it. I have also found the later I put them to bed, the earlier they are up. Go figure. Not sure what that is about so we are pretty routine getting the 1 year old down by 7. Heck, the 3 1/2 year old did too last night. Couldn't believe I had three hours to myself-LOL!! Best wishes!

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S.A.

answers from Chicago on

I have three children. A six year old, a four year old and a seven month old. I have found that each has different sleeping habits. Some of those habits were created by mommy and some are just the child's personality.

My oldest had trouble sleeping and needed lots of soothing. She was probably over a year old before she slept all night. Part of her problem started because mommy had her right next to the bed as an infant and if she sighed I patted her bottom or put the pacifier in her mouth hoping to get a few more minutes sleep. Problem is she couldn't go back to sleep without me. It took forever to untrain her.

The second child slept for six hours or more at about three weeks. I didn't keep her in my room but for a few weeks and I put her on the other side of the room so I couldn't touch her all night. I moved her to her room at a very young age and I didn't go to her unless I knew she was wide awake and needed to eat. She has always been a great sleeper. I would never let her fall asleep on me totally. I would feed her and lay her down half asleep. She will literally go to bed at 7 to 8pm and fall asleep before you can get out of the room. And she's out until 7am the next day.

The son has been a bit different. Mommy is tired. I made the mistake of falling asleep in the chair with him when he was just home from the hospital. He got real use to falling asleep in my arms. It took forever to get him to sleep in his crib. He's seven months now and I can lay him down while awake. He might fuss a minute or two, but typically will fall asleep soon. He will cry the sleepy song and then conk out. But with everything it doesn't last. The past week or two he has been fighting sleep. He will cry a bit harder and longer at night when it is time to go to bed. He will wake up at midnight to eat and want to stay up and play. It is a new phase I now have to deal with and honestly I've been letting him cry it out a bit. He's old enough to sleep most of the night without nursing and mommy is exhausted.....so I close his door, I close my door and I turn down the monitor. If I hear him after 15 minutes or so I'll go in and put the pacifier in his mouth and pat his bottom for a minute or two, but then I leave again. Some nights I'm so tired I don't hear him. I'll wake up an hour or two later and he's quiet. I'll go check on him and he's sound asleep. I couldn't tell you how long he cried. but he's learning and he still loves his momma. :)

PS And he's still a very happy, laughing, grinning baby when he's awake...so I haven't traumatized him or made him into some depressed baby.

Oh and the naps varied. The oldest wouldn't nap more than half an hour at a time. Then at a few months she started napping twice a day for an hour or so. That lasted until she was about 15 months and then it was just one nap. At about 2 years old she stopped taking naps.

The second napped an hour or so a few times a day at first. Then she went to one two or three hour nap around one o'clock at about six months. That lasted until she was about 2 1/2.

My son naps about three times a day for about an hour sometimes two. Usually at about 9am, 1pm, and 4pm....then he's off to bed at about 8pm. He gets up at midnight to eat....and will get up again at 3am or 4am if I let him. Then he's up for the day usually at 6am. I've been trying to train him to sleep all night. You know from about 8pm until 2 or 3am to eat and then down until 6am...but he's not on the same page with mommy yet. :)

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S.F.

answers from Chicago on

My twin boys have been sleeping through the night since they were 2 months. I took my doctors advice and only fed them water if they woke up and or just let them scream - but naps - at the age of nine months - they take one morning from 9:30-11:30ish (that is the longest) and then they also nap around 2-4ish(again that is the longest period. They also go to bed at 7ish and wake up around 6-6:30ish. My twins just turned a year so we are not that far ahead of you. Good Luck! :)

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A.W.

answers from Chicago on

Hi V.!
I have a little girl who is 9 months old today. Her schedule is as follows:
~ Wake up at 7 a.m. and get a 6 oz. bottle
~ Breakfast at 8:30 a.m. (3 oz., fruit, cereal)
~ Morning nap from 9-10:30 a.m.
~ Lunch at 12:30 p.m. (4 oz., veggie, fruit)
~ Afternoon nap from 1-3 p.m.
~ Snack at 3:30 (4 oz., finger food)
~ Dinner at 6:15 (6 oz., veggie, cereal)
~ Bath & bedtime routine at 7 p.m.
~ In crib asleep by 7:30 p.m.
* She sleeps all the way through the night and has since she was about 2 or 3 months old.

I have found that the keys to her sleeping so well are as follows:
- We stick to this routine every day, unless it's a very special occasion. Even then, we keep things as routine as we can.
- She goes to bed awake and has learned how to put herself to sleep, therefore if she wakes up mid-nap or in the middle of the night, she can put herself back down without crying or me having to go in and help her
- She has a consistent bedtime routine that is followed every night: bath, massage (both with Johnson's bedtime products), book, prayer, bed.
- I rely on "sleep ques" such as darkening of the room and using a white noise machine. If we travel, I just bring the while noise machine with us. When she hears that, she knows it's time to sleep. Plus, it mutes any loud noises that might wake her.

Hope this helps! Feel free to e-mail me with any other questions. I'd be gald to help in any way I can. Also, the 2 books that I've read that have really given me good info. on sleeping are "Babywise" by Ezzo and "Healthy Sleep Habit, Happy Child" by Weissbluth. Good luck!

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N.S.

answers from Chicago on

Every baby is different, both of mine still took 2 naps at 9 months old, one in the morning and one in the afternoon. But, my 1st slept through the night at 3 months (I got lucky). My second didn't start sleeping through the night regularly until she was almost a year! I think at this age they say that they should sleep 7-8 hours at night which is sleeping through. My second is now 16 months and she sleeps between 10-11 hours at night.

L.H.

answers from Chicago on

My daughter was sleeping through the night at about 6-8 weeks old. I would put her to bed when she was about 4-5 months at 8pm and she would sleep till about 7am, give or take. She would always go down for a morning nap around 9am and sleep maybe the latest till 11am. Then go back down for another nap around 1 and sleep till 3. There were even times that she went back down for a 3rd nap for about 45 minutes or so. I had a pretty good sleeper from what I understand.

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L.C.

answers from Chicago on

I have an 8 month old and he ususally knocks out around 7:30pm and sleeps all night, my husband gets up at 4am for work and changes my son's diaper and wedges a bottle on a knit blanket on the side of my sons face and he drinks the bottle and stays sleeping. I'm up a 6am getting ready for work and most of the time I have to wake him up at 7am to take him to the baby sitter. I really think we are lucky compared to some of the stories I hear. But lets see how long this last...hehe!!!

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P.A.

answers from Chicago on

I have a 7 1/2yr old son and a 2 1/2 yr old daughter, both were sleeping thru the night by 5 months from 8p to 7p, and at 9 mths he should be getting two naps daily, one in the am probably around 10 or 11 then another in the afternoon about 1 or 2, once he reaches 1yr then depending on him he should go to 1 nap daily around 12 or 1p. I think you also asked about nightmares, I called them night terrors and both my kids had them they don't last forever but it feels like it, I would just go into the room, not turning on the light, and w/ my son I would pat his back in the crib until he calmed, not saying anything, w/ my daughter I had to rock her for about 5 min, again not saying anything. They do pass this stage, but it's tiring while they are in it.

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M.R.

answers from Chicago on

It's all different from child to child, but at 9 months my son was taking a bedtime bottle at 6:30 PM and sleeping through at least 6:30 (the very earliest) in the morning. At that time he was also taking two naps: a morning nap from about 9:00 - 10:30 and an afternoon nap from about 1:00 - 3:00 or 3:30.

He consistently slept 'through the night' (from 6:30 PM until at least 5:00 AM) between 4-5 months of age. At 6 months, we did have to do some sleep training because naps were not consistent.

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