Advantages of Breastfeeding

Updated on December 28, 2010
L.W. asks from Oceanside, CA
10 answers

My baby is 5 weeks old & I'm going back & forth with the the idea of going back to work. I wouldn't return to work until about 3 weeks from now when he's 8 weeks old, so he'll have breastfed for 2 months. My big concern is whether I'm somehow "hurting" him by not breastfeeding any more at such an early age. I will still pump so that he still takes in all the nutrients of my breast milk, but are there other advantages he will be losing out on. I will use other activities to bond with my baby and could use any suggestions and advice from anyone on this subject.

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S.W.

answers from Visalia on

Hey L.!
Whatever breastfeeding you can do for my lil nephew is GREAT. I dont think i lasted more than a few weeks with the big kids and I also had to go back to work when they were 6 weeks. After Kyla when I went back to work I kept pumping and kept my supply going so that I usually had enough to feed her when i was home with her. I never had enough pumped for her when i wasnt there though. If the breastfeeding isnt working out that well dont worry about it you tried and he will be find.
As for going back to work, I would stay home with him as long as you can, kid. Staying home with Kyla for the first 3 months was great and I wouldnt change a thing. Do you have to go back fulltime when you do go back? I just finally went back fulltime. Working 4 days a week was more than enough! I really wish I would have had that with the other kids.
Call me whenever with any questions. Cant wait to finally meet that boy in a couple weeks.
Love ya!

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J.W.

answers from Los Angeles on

i agree with what jamie wrote and just wanted to add that any amount of breastmilk you can feed to your baby the better! there is SO much that's good for them from birth for years after! to name a few - healthy fats needed for good brain development, immunity from your antibodies, every kind of vitamin and mineral and SO much more (not to mention the emotional connection!) if you don't have a choice or nursing doesn't work for some reason - your baby will be fine - but don't let anyone tell you that fomula is just as good as breastmilk b/c it's like comparing apples to oranges. there is nothing better than breastmilk for a baby - but like i said - there are many moms who cannot nurse their children and they are fine.

there are some great websites to help you answer this too - www.kellymom.com
www.drjaygordon.com
www.drgreene.com
www.askdrsears.com

here is some cool info i found online...

Many studies comparing the frequency of illness between breast- and formula-fed infants have demonstrated fewer illnesses and less severe illnesses in breast-fed infants (Garza et. al Special Properties of Human Milk, Clinics of Perinatology 14:11-32, 1987). While it is very difficult to separate all of the variables of parenting style and environment, mounting evidence shows a striking reduction in the incidence and seriousness of gastrointestinal infections, respiratory infections, and ear infections in breast-fed babies (Duncan et. Al Exclusive Breast Feeding for at Least Four Months Protects Against Otitis Media, Pediatrics 91:###-###-####.) In evaluating the benefits of breast milk, the American Academy of Pediatrics conducted a review of the literature for evidence of disease reduction with the use of human milk. In their policy statement on breastfeeding, they found "strong evidence" that breast milk reduces the incidence and/or severity of diseases such as diarrhea, lower respiratory infections, ear infections, bacterial meningitis, and urinary tract infections. (American Academy of Pediatrics Work Group on Breastfeeding, Pediatrics 100:1035-1039, 1997)]. Other studies have shown a decrease in non-infectious diseases such as eczema and asthma. If the immunoglobulins are rendered useless by digestion, how could this be?

There are many other ways that breastmilk benefits babies:

Psychological factors: You mentioned that these scientists suggest that the only difference between formula and breast milk is psychological. I strongly disagree that this is the only difference, but I agree that the psychological difference can have profound implications. Over the last decade-and-a-half, the developing field of psychoneuroimmunology has demonstrated repeatedly that an individual's psychological state has a direct effect on his or her immune function. Perhaps the nursing experience by itself does directly improve the immune status of infants.

Immunoglobulins: All types of immunoglobulins are found in human milk. The highest concentration is found in colostrum, the pre-milk that is only available from the breast the first three to five days of the baby's life. Secretory IGA, a type of immunoglobulin that protects the ears, nose, throat, and the GI tract, is found in high amounts in breast milk throughout the first year. Secretory IGA does its work before it is digested in the stomach. Secretory IGA attaches to the lining of the nose, mouth, and throat and fights the attachment of specific infecting agents. Breast milk levels of IGA against specific viruses and bacteria increase in response to a maternal exposure to these organisms. Human milk has been called environmentally specific milk -- the mother provides it for her infant to protect specifically against the organisms that her infant is most likely to be exposed to.

Lactoferrin: Lactoferrin is an iron-binding protein that is found in human milk, but is not available in formulas. It limits the availability of iron to bacteria in the intestines, and alters which healthy bacteria will thrive in the gut. Again, it is found in the highest concentrations in colostrum, but persists throughout the entire first year. It has a direct antibiotic effect on bacteria such as staphylococci and E. coli.

Lysozyme: Human breast milk contains lysozyme (a potent digestive ingredient) at a level thirty times higher than in any formula. Interestingly, while other contents of breast milk vary widely between well nourished and poorly nourished mothers, the amount of lysozyme is conserved, suggesting that it is very important. It has a strong influence on the type of bacteria that inhabit the intestinal tract.

Growth Factors: Human breast milk specifically encourages the growth of Lactobacillaceae, which are helpful bacteria that can inhibit many of the disease-causing gram-negative bacteria and parasites. In fact, there is a striking difference between the bacteria found in the guts of breast- and formula-fed infants. Breast-fed infants have a level of lactobacillus that is typically 10 times greater than that of formula-fed infants. Both the presence of the lactobacilli and the action of the lactoferrins and lysosomes help protect the infant by limiting the growth of unhealthy bacteria in the gut.

Allergic factors: The cows' milk protein used in most formulas is a foreign protein. When babies are exposed to non-human milk, they actually develop antibodies to the foreign protein. Research has shown that without exception the important food allergens found in milk and soybean formulas are stable to digestion in the stomach for as long as 60 minutes (as compared to human milk protein which is digested in the stomach within 15 minutes). The foreign proteins pass through the stomach and reach the intestines intact, where they gain access and can produce sensitization. While research in this area is still relatively new, this early exposure to foreign proteins may be the predisposing factor in such illnesses as eczema and asthma. The effects of early exposure to foreign protein are explored in three abstracts in the Journal of Allergy and Clinical Immunology, from January of 1996.

Carnitine: While carnitine is present in both breast milk and formula, the carnitine in breast milk has higher bioavailability. Breast-fed babies have significantly higher carnitine levels than their counterparts. Carnitine is necessary to make use of fatty acids as an energy source. Other functions of carnitine have been hypothesized, but have not yet been proven.

DHA & ARA: The main long-chain fatty acids found in human milk are now present in some, but not all formulas in the United States. These lipids are important structural components, particularly in the substance of the brain and the retina. Significantly different amounts of these ingredients have been found in the brains and retinas of breast-fed versus formula-fed infants. This difference may have other subtle effects on the cell membrane integrity in other parts of the body as well.

Apart from the specific properties that I have mentioned above, it is important to emphasize that breast milk is a dynamic fluid that changes in composition throughout the day and throughout the course of lactation. It provides for the baby the specific nutrients that are needed at each age and in each situation. The early data about breast milk was obtained from the pooled breast milk of many mothers. At that time it was not understood how unique human breast milk is for each individual infant (Lawrence, P.B. Breast Milk, Pediatric Clinics of North America, Oct. 1994). (Breast milk tastes different from feeding to feeding, which is another advantage over formula, as it prepares babies for the wide variety of foods to which they will be exposed in the future.)

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Protein in breast milk is mostly whey, which is easier to digest than casein (main protein in cow's milk). Protein of breast milk has high amounts of amino acid taurine, which has an important role in the development of the brain and the eyes.

Fats in breast milk are practically self-digesting, since breast milk also contains the enzyme lipase, which breaks down the fat. Fat is the main source of calories for babies - and babies need LOTS of calories to grow well! Also, fat in human milk has large amounts of certain omega-3 fatty acids, which are important for brain development (provided the mother eats those good omega-3 fats herself). Longer intervals between feedings bring down the fat content of the milk stored in the breast - which is not good - so you are better off nursing as often as your child wants to.

Vitamins and minerals in human milk are bioavailable-meaning they get absorbed well. Breast milk contains substances that enhance the absorption of minerals and vitamins.

Immune boosters. In each feeding mother delivers MILLIONS of LIVING white blood cells to her baby to help baby fight off all kinds of diseases. You will not find these living cells in formula! Also, when mother is exposed to a germ, she makes antibodies to that germ and gives these antibodies to her infant via her milk. Breast milk also contains factors that prevent microbes from attaching, and a long list of other antiviral, antibacterial and antiparasitic factors.

Even more amazing, if a baby contracts an illness that mom has not been exposed to previously, he will transfer this organism through his saliva to the breast, where antibodies are manufactured on site and then sent back to baby via the milk to help him cope. ... Mothers who wean their babies from the breast during the first and even second and third years of life often notice that their child becomes sick more than before, or for the first time.

Hormones and enzymes. Breast milk has lots of digestive enzymes, and also many hormones. These all contribute to the baby's well being. Every year scientists find more valuable substances in breast milk. Science is only beginning to understand what all there is in human milk that helps baby's growth and development!

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C.C.

answers from Reno on

My son never took to breastfeeding and I tried so hard because I felt it was the healthiest thing for him. I finally had to resort to formula because even if I pumped I could only get 1 once in an hour and he ate that like nothing. I know you are past that point and your child is breastfeeding but here is what my pediatrician told me when I went in crying because I was worried about his health and being on formula. He said they get all the immunities they will need from you in the womb and formula is just as nutritious at breast milk. I was skeptical but my son has had an actual illness twice in 2 years. There was a point where all the kids at his in home daycare we out with rotovirus and he was the only kid who didn't get it (we called him the last man standing). He is beyond healthy and was formula fed from the get go.

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A.M.

answers from Los Angeles on

You might my find my blog to be helpful. You can check it out at www.amikolaycik.blogspot.com. When I went back to school I nursed my son (who was 9 months at the time) in the mornings and evenings. Maybe this is possible for you? Can you nurse him on your lunch break? I definitely preferred nursing over pumping though. I am sure whatever decision you make will be best for both of you.

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J.C.

answers from Los Angeles on

When I nannied, the mom's would pump and leave me enough milk for the day which I would then bottle feed. If dad is going to be home this is a great time for dad to bond with baby! You can also freeze breastmilk! but once defrosted it has a very short shelf life, I think around a few hours, so must be used right away. Just because you are not there doesn't mean your baby can't have breast milk! you can pump at night for the next day and put it in the fridge for dad and baby to use as needed!

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K.H.

answers from Los Angeles on

I agree with the other comments that breastfeeding for ANY amount of time is better than not doing it. You can absolutely pump and refrigerate and / or freeze breastmilk.

I disagree with one comment below that it only lasts for a few hours when you defrost frozen milk - there are some books that will be ultra-conservative and say that the milk will go bad very quickly. However there are amazing properties in breastmilk that make it last for a long time - I want to say 7 to 10 days in the frig when just pumped, and maybe 3 to 5 days when thawed???

The fact that your husband is staying home with the baby is awesome. Pumping long term is not an easy thing, so do what you can handle. I have one friend who pumped for a year (her premie son never latched on properly) and I have so much respect for her! Just do your best. Your husband can even mix formula and breastmilk throughout the day, depending on how much you can pump.

fyi, there are ways to increase your milk production, and it's a little like playing golf - it's mostly a mental game. If you can have pictures of your baby, clothing that your son has worn with his smell on it, etc. around you while you're pumping, and get yourself into that mindframe, you'll be better off. There's also many teas, etc. that can increase milk production. One site that has these kinds of products is http://earthmamaangelbaby.com/

Do the best that you can do, and be happy with it! You're giving your son an amazing gift by breastfeeding, whether it's by pumping or nursing.

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M.B.

answers from Los Angeles on

sometimes you have to do what you have to do for your family. if going back to work is what works for yours, then know that you are making the best decision you can right now.

you can continue to give your baby breastmilk for as long as you are willing to. i have 3 children and have had to work fulltime. that's the reality in for our family. my husband was in school when we acquired our 2 younger ones, so staying home was not an option. i breastfed all of them and pumped while i was away. i make it a point to spend lots of quality time with them. and when my husband was gone all day, i'd make sure that he spent time with them as much as he could when he was home.

i don't doubt that we have great, secure relationships with our children.

keep in mind, when you go back to work, your son may favor whoever he is with the most at first. but if you are there and continue to provide loving care to him the minute you walk through the door, he won't be able to wait to get into your arms before you know it.

children under the age of 1 build relationships on trust. trust is gained by their needs being met. so when you come home, hold him and nurse him. get more skin to skin contact in the bath, dance together, read stories, change diapers. and love your husband for taking care of him all day. :)

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J.S.

answers from New York on

I don't think that artificial sweeteners are safe. I think it's better to go for something that's natural, like real sugar, but in small doses. Also, regarding the <a href=http://www.viruz.com/how-instant-oatmeal-can-help-weight-..., I think it would be easier to stay on the oatmeal diet if you had to eat oatmeal everyday out of necessity.

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A.B.

answers from Reno on

It sounds like you have it all thought out. There is not really a big benefit to breastfeeding as opposed to giving breastmilk by bottle. The biggest things, like the connection between mommy and baby seem to be something that you have thought of and are considering how to handle. You should also know that all bottle nipples are not created equal. One of the side benefits of breast feeding is that it is a little harder for baby to get the milk (it requires a different mouth/tongue action) and so it strengthens those muscles. I'm sure that this won't be an issue, but get the bottle nipples that most resemble the action needed for breast feeding. A doctor or lactation specialist can help you select a good one. The needed nipple will also change as your baby ages (to allow more milk to flow to fill his growing demand). You seem to be thinking ahead and I can't imagine that you won't do what is best for your son.
The only thing you might consider is how not breastfeeding is going to affect you. I cried when my first born stopped breastfeeding. I knew it was best for him, but suddenly I missed the closeness that I always felt while holding him next to my heart. Make sure you prepare for leaving baby during the day, even with daddy, that's a hard pill to swallow.

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C.C.

answers from Los Angeles on

Hi L.,

Are you planning to stop nursing all together? Regardless, whatever breast milk you can get to him is great.

I went back to work when my first child was 10 weeks old. I continued to nurse him when I was home, though. That meant pumping 2-3 times when I was gone, and when I got home, he'd nurse right away, as if to "make up" for my having been gone.

Your baby will let you know when he needs you, and all it may take is your undivided attention and cuddling after you get home. A baby carrier or sling is a great way to bond too - he gets to be close to you while you go about your daily routine when you are home.

Good luck!

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